Travel Plans and Detox Diets.

Happy Wednesday Everybody! I am packing my bag and heading to Sacramento for the 2017 California Academy of Nutrition and Dietetics Annual Conference and Expo! I can’t wait to share with you what I learning at the conference! I will also have my recipe for Whole Wheat Banana bread up on the blog soon! In the mean time, check out this article from the Academy about detoxing. I get asked about cleanses and detoxes A LOT. I think it is really important to understand how your body processes toxins and how diet changes affect that process when you are making decisions about how to be the healthiest you, and this article gives you a great starting point! More from this Apron Clad Ginger soon!

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